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What foods are bad for inflammation? The main foods that people following an anti-inflammatory diet should avoid include: processed meats. sugary drinks. trans fats, found in fried foods. white bread. white pasta. gluten. soybean oil and vegetable oil. processed snack foods, such as chips and crackers. How do I get rid of arthritis in my fingers? There are some medicinal options for treating hand arthritis. You can take oral pain relieving medications. You can also get steroid injections in your joints, and splint your hands to give them support. If these options don't work, you may need to have surgery to fix the damaged joint. Can osteoarthritis be cured naturally? Lots of people swear by thermotherapy, a natural treatment for arthritis that uses heat or cold to relieve osteoarthritis pain. "When acute pain occurs, icing may help," Kaeley says. "For chronic pain, many patients report relief with moist heat as well as topical OTC anti-inflammatory creams."
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